As i stated it’s VERY hard to show you in time how the sodium works but… follow these steps and keep your eye out on your sodium levels!
1) Eat cooked meat only (preferably Pork or steak) Eat half.
2) Drink straight after (drink half)
3) urinate urinate urinate!
You need to keep this habit up from the very beginning.
So what’s so special about birds? Well.. A lot actually.
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Remember folks!
1) Eat cooked meat only (preferably Pork or steak) Eat half.
2) Drink straight after (drink half)
3) urinate urinate urinate!
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Hopefully you'll be able to lower sodium easier, especially after you have a character who's been around a while with 1.5K sodium
okay I'm alittle confused, I thought the idea was to keep your BCU's and stuff in the green. so having it low it better?
Cuz mine is low but I've been trying to get it in the green again or back to 100%
No tricks needed…… just drink water, lots of water. If your calorie balance number is low….try and slow down activities like running. Eat a little food (some food have a lot of salt contents like cheese and most canned food) focus on eating veggies and fruits then water. Every time you pick up bottles of water and you have room in "stomach"…. chug it and throw bottle away or craft to silencer if you have tape and throw away for awareness increase.
At least in real life, you want SOME sodium in your body. The cells needs some of it to accept water. Sports drinks even have electrolytes (which is various types of "salt") to replenish the stuff you sweat out during exercise…
I have 2844% sodium and i didnt died xd
Lol still eating shrooms to get the D up lol vitiam D. Constant battle though
I recognize that intro. A distorted NFL’s top 100? I like it. Just thought it was cool I recognized it.
i have 8 thousands sodium 😬
A good way to loose weight is just to starve. I had a fat character and I just ate nothing for a whole week axept for some vitamin pills and lost about 8 kilos storage fat.
I hope that gets fixed in the future but for now that's a good way to do it.
LOL you've called the video "Scum – How To Keep Sodium Low Guide!" yet throughout the video, your sodium level keeps going up
my sodium is at 1800%
I WISH THE GAME WOULD LET ME LIGHT A FIRE!
Dont dont do like my first game I didn't known how good the game mechanic so I eat strait salt cuz my guy was saying I'm starving ! I'm starving!
I've just found out about this game, do you know if there are, or will be in the future female characters?
I've watch a couple of your video's now, thank you for the insight.
So you can cook meat on a skewer just by putting it by the fire?
That's not accurate however. Your digestion slows down when you get more physically active as far as I know. Also you don't want your sodium levels to be low when you're a very active person.
That's why military rations typically have electrolyte beverages included, you don't want your electrolytes low when you're active.
Drinking water however does deplete your electrolytes if the water is distilled.
i think the Metabolism system is not integrated yet, so you dont need to care about you Sodium and that stuff
How easy is it to do all this say your very first play thru if it’s your say 3rd character you already have items to do this but if you have nothing then you might have to eat whatever you can find right?? So this would obviously work but I was watching a stream the other day and you said you gotta do it from the very start
Otver from Pusa Studios. Watched the video in full gave you a like networked with you and smashed the notification bell #payingitforward looking forward to networking with you
I think the Metabolism stuff is a good idea but way way OTT, its awkward and brings the gameplay down, they should tone that down alot.
Mine was once at 3000% didn't die > metabolism system seems legit
Thank you for posting this. It confirms my experience of how much work to go the devs have with balancing vitals in the game. You have a lot of red and yellow vital dials. I have all green except sodium. They need to work on it. : P
I've reached maximum sodium level: 32767%. 632 g of my body is pure sodium. It doesn't grow more but neither lows.
Good advice ray. i spent weeks just eating mushrooms, fruit and veg. My sodium dropped to a normal level.
Just eat fresh, anything packaged raises your sodium.
Too late for me, my character has over 5500 sodium levels. Maybe my character will die when they bring out medical.
Whats the point in being careful with sodium when its 900% and targets are still 100%
This is great! I've been struggling with this. Thanks!
So one little tip you found for lowering sodium (that you never even truly demonstrated correctly in the video, btw) deserves the title of “ULTIMATE SODIUM GUIDE!”??
Smh. Thoroughly earned my dislike for this one. Such a waste. You say you have to do this from the beginning or else “it’ll cause issues”. Yeah? What issues? How do you know this? Have you tried it? I would certainly expect a “ULTIMATE SODIUM GUIDE!” To explain it further than that.
Come on bruh, you’re better than this. Get your shit together.
Hello raykit what’s the best place to rent a server for scum so I can spawn stuff in and do the stuff you do please mate
Wee Wees n PooPoos 🙂
Different meats seem to impact sodium in different ways. Also the calories seem to differ. Bear = great calories, moderate sodium-gain. Goat = low-moderate calories, low sodium-gain. Pork and chicken I never eat since it seems those pump up sodium more then the others. But you are right. Eat-drink-wee works to keep it down. However, the lowering of sodiumlevels also depends on bladdervolume. 100% bladder volume = -20% sodium when having a piss for instance. It's lower on lower bladdervolumes. One thing you gotta keep in mind too for the future is: drinking a lot will make you hold more water. I've noticed more weightgain when drinking a lot but no fat or muscle-gain. So it's water-content (you can see that from the waterbalance in your metabolism)
Also: drink water, not soda. Stay away from processed foods (canned, MREs) except the beef ravioli. Great calories, low to no sodium, lots of watercontent.
dropping by to show some love i left a like.
What’s OG’s YouTube channel I hear he hasn’t got many subs